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Arora Tennis & Fitness Classes

Arora Tennis & Fitness Classes

Quick Start Tiny Tots

This program works by getting children involved in the game immediately. Specifically designed nets and color coded balls (Red, Orange, Green) created by the USTA have revolutionized the game for beginner players. Within the first hour of stepping on to the court, children are playing the game, rallying with one another, and having fun. Players gain confidence as they see immediate progress, and are enthusiastic about continuing to play and improve. Student to instructor ratio is 6:1.

Tiny Tots (Red Ball, Beginner/Intermediate)
Tiny Tots (Red Ball, Beginner/Intermediate) SMALL GROUP

Quick Start Tennis - Youth

This program works by getting children involved in the game immediately. Specifically designed nets and color coded balls (Red, Orange, Green) created by the USTA have revolutionized the game for beginner players. Within the first hour of stepping on to the court, children are playing the game, rallying with one another, and having fun. Players gain confidence as they see immediate progress, and are enthusiastic about continuing to play and improve. An introduction to tennis strokes using orange balls with an emphasis on running and hitting the ball within a few classes.

Mighty Aces (Orange Ball, Beginner/Intermediate)
Mighty Aces (Orange Ball, Beginner/Intermediate) SMALL GROUP
Junior Stars (Orange Ball, Advanced)
Junior Stars (Orange Ball, Advanced) SMALL GROUP
Grand Slammers (Orange/Green Ball, Advanced Tournament Level I Prep)
Grand Slammers Small Group (Orange/ Green Ball, Tournament Level I Prep)

High Performance Tennis

Level 1
High Level competition with a strong emphasis on conditioning, getting players ready to compete in Open Level UTSA Tournament play. Please note: This class is instructor invitation only, must get approval from Arora Tennis before registering.

Level 2
Players in this class are already competing in USTA Open level tournaments and or have already participated in Junior Varsity / Varsity level High School Tennis. Drills, point paly, technique advancement, conditioning will all be emphasized. Please Note: placement in this class is by Instructor approval only. Player that may not fit this level may be moved up or down a level. 

Level 3
Players in this class are already competing in USTA Championship level tournaments and or have participated in upper Varsity level High School Tennis. Drills, point paly, technique advancement, conditioning will all be emphasized. Please Note: placement in this class is by Instructor approval only. Player that may not fit this level may be moved up or down a level. 

Level 4
Players in this class are already competing in USTA National level tournaments and/or have participated in top Varsity level High School Tennis. Drills, point paly, technique advancement, conditioning will all be emphasized. Please Note: placement in this class is by Instructor approval only. Player that may not fit this level may be moved up or down a level. 

Level 5
Players in this class are already competing in the UTSA National Level Tournaments and/or have participated in top varsity level High School Tennis. Drills, point play, technique advancement, and conditioning will all be emphasized. Please note: placement in this class is by instructor approval only. Players that may not fit this level may be moved up or down a level.

Arora Junior Team Practice

This class is for players currently competing in USTA Orange Ball Tournaments. Drills, point play, tournament strategy and conditioning will take your player to the next competitive level. Sign ups for this class are by Instructor invitation only. Please contact Akshay Arora at AroraTennis@yahoo.com for further information.

BONASERA TENNIS
Program founder Joyce Bonasera has 10 years of experience teaching tennis in San Ramon serving as high school and recreational coach. In his time in San Ramon, he has developed top ranked junior players and adult NTRP in Northern California. 

Elite Tournament Tennis Training
Train effectively, improve stroke production, shot selection and court sense. Players will be participating in high intensity drills, fitness, video analysis and match play. *All players must be approved by Joyce Bonasera. 
CLUB V.I.P. VOLLEYBALL

Youth Progressive Volleyball

This is a beginner's volleyball class geared for boys and girls between the ages of 10-14. The intent of this class is to work with interested players and teach them the basics of volleyball. They will be taught how to pass, set ,serve, and spike in a fun atmosphere. Our hope is to establish a great foundation that will excite them to continue playing volleyball in the future.

Fall Girls Practice Team


The purpose of Club V.I.P. League is to give young athletes in the local area the opportunity to learn, play, and enjoy the sport of volleyball. Each of the teams in the programs will have a Club V.I.P. club coach running practices and supervising tournaments. The season will include skills and instructional practices and developmental team training. Tournament options will be offered by Club V.I.P. for an additional cost. Tournaments are not included in the price.
FENCING
Fencing An Introduction to Foil

This 8 class basic foil fencing course designed to take the beginner into the rules and convention of foil fencing with emphasis on footwork, blade work safety and most importantly FUN!. Each class begins with warm up exercises, footwork drills, followed by blade work practice and ending with supervised bouts between fencers. The idea is to get the students fencing quickly, exercising physically while playing a game that keeps the mind active. Participants need to wear sweat pants and court shoes (NO shorts). No experience necessary. Foil jacket and mask will be provided. Students must purchase glove and under jacket protection

Introduction to Saber Fencing

Students will learn the fast, exciting sport of Saber Fencing. the 8 class basic Saber fencing course designed to take the beginner into the rules and convention of Saber Fencing with emphasis on footwork, blade work, safety and most importantly FUN! Each class begins with warm up exercises, footwork drills, followed by blade work practice and ending with supervised bouts between fencers. The idea is to get students fencing quickly, exercising physically while playing a game that keeps the mind active. No experience necessary. Basic equipment provided.


Fencing II - Intermediate

The Intermediate classes are designed for those fencers who have completed the beginning class, or are experienced fencers. The program is designed towards advancing the fencer's skills, considerable electric fencing, advanced footwork, blade work drills and bouting tactics. Fencers will be introduced to individual one on one lesson. Those fencers interested in an emphasis on skill development and preparation for competitive fencing. All Intermediate classes will require purchase of electric and full fencing uniform equipment. This will require a purchase of a Lame, body cord, electric weapon, mask cord if necessary and knickers. Equipment can be purchased from various on line suppliers or locally in the Bay Area.

Competitive/Open Fencing

Classes are for student who have completed the intermediate Fencing Class, have mastered basic intermediate techniques and are ready to learn more complex fencing actions. Classes are also open to experienced Fencers by invitation by instructor Robert Martinez. The classes are geared toward advancing each fencer's skill and providing them with considerable experience fencing electric so they are prepared to compete in local, regional and US Fencing Association Tournaments. All students must have full fencing uniform and all electric weapons.




GYMNASTICS
Tiny Tumbler Gymnastics

This class is designed to enhance your child's motor development skills, balance, coordination, and confidence. Emphasis is placed on developing beginning gymnastic skills in a fun and social environment and also introducing children to learn to participate in a structured class without their parents. Equipment incorporated into the class includes gymnastic mats, single bars, double bars, balance beams, vaulting blocks, incline and barrel mats, ladders, bouncers and spring board, parachutes, rhythm sticks, tunnels, and various other equipment. Music games and group activities are incorporated into the class. 


HOT SHOT BADMINTON

Hot Shot Badminton

This course provides fun and energetic lessons in the fundamentals of badminton techniques and rules. Through the course students will develop skills knowledge and technique of footwork, backhand, forehand, clears drops, drives and smashes. Students will learn to rally, hit, serve, and smash the birdie through fun skill building drills of badminton, including rally contests, mini match games and full match games using the 21 point rally scoring system. Students will be grouped based on skill level. 


JAPAN KARATE-DO

Japan Karate-Do

Instructor: Jon Chin

Join our Traditional Karate program and discover the fun and challenges of Karate-Do! Our program instills politeness, discipline and self-esteem in the students' lives as they work towards earning their Black Belt. Our motto is 'Achieving Excellence Through Efforts.' Includes fun-action-packed activities to build strength, balance and coordination. To learn more, please visit us at www.hayashi-ha-shitoryu.com.

Beginner: White Belts to Orange Belts
Ages 5-12
Classes are held on Tuesdays and Fridays

Intermediate: Blue Belts to Green Belts
Ages 5-12
Classes are held on Tuesdays and Fridays

Advanced: Red Belts to Black Belts
Ages 6-14
Classes are held on Tuesdays and Fridays

All Belts
Ages 5-12
Classes are held on Saturdays

KIDZ LOVE SOCCER

Soccer - Ages 2+

Kidz Love Soccer: Parent & Me (Ages 2-3.5)

Introduce yourself and your toddler to the ‘World’s Most Popular Game!’ As you and your child participate in fun age appropriate activities, your child will be developing their large motor skills and socialization skills. The fun happens on the field, and in Mommy/Daddy & Me Soccer, parents are part of the action, not watching from the sidelines!

Kidz Love Soccer: Tot Soccer (Ages 3.5-4):

Little tykes will enjoy running and kicking just like the big kids! Encourages large motor skill development through fun soccer games and introduces small children to the group setting.

Kidz Love Soccer: Pre Soccer (Ages 4-5):

Teaches the basic techniques of the game and builds self-esteem through participation and fun soccer activities. Children learn to follow instructions in a nurturing, age appropriate environment


Kidz Love Soccer: Soccer 1 (Ages 5-6):

Players will learn dribbling, passing, defense and shooting goals! Fun skill games are played at every session, and every participant will have a ball at his or her feet. Small-sided soccer matches will be introduced gradually. Shin guards are required.

Kidz Love Soccer: Soccer 2 (Ages 7-10)

Be challenged by real soccer situations and venture into the fun tactical side of scrimmaging. Players will enjoy age appropriate soccer matches and be guided through the possibilities by a KLS youth specialist. All participants will receive a Kidz Love Soccer jersey.

LITTLE DRIBBLERS BASKETBALL CLASSES

New Format Coming This Winter!

Little Dribblers: Parent & Me (Ages 2.5-3.5)

This parent participation class uses fun games that staff will facilitate to engage toddlers in their early athletic development and provide an introduction to the game of basketball. Participants and their Big will run, jump, catch, toss, shoot, and learn to work as a team together! Low hoops and mini basketballs will be used.


Little Dribblers: Fundamentals (Ages 3-4), (Ages 5-6), (Ages 7-8) 

Designed to introduce the sport of basketball at each ages group and develop motor skills and eye-hand coordination through fun drills and games. Young hoopsters will learn the fundamentals of bouncing, catching, and shooting.

Little Dribblers: Advanced Funamentals (Ages 5-6), (Ages 7-8)

Designed to develop a young hoopster’s knowledge and ability to participate in an age appropriate game of basketball! Participants will be introduced to defensive and offensive skills and concepts.  Short 3 on 3 and/or 5 on 5 scrimmages each class will introduce the flow and excitement of a real basketball game!

Little Dribblers: Game Play! (Ages 5-6), (Ages 7-8)

Get on the court and play! Designed to let young hoopsters apply their skills in scrimmages! Teams will be formed each class to participate in 3 on 3 tournaments or 5 on 5 scrimmages. Staff will serve as referees and coaches.

 

RHYTHMIC GYMNASTICS

Rhythmic Gymnastics - Ages 4+

Level 1-2 (Ages 4-9):
Participants will learn about the women's Olympic sport of rhythmic gymnastics which combines tumbling, coordination, flexibility, muscle tone, balance, concentration skills and creativity together with music appreciation are emphasized. Girls will enjoy floor exercises with ribbon, hoop, ball and jump rope. Leotards or sweat suits and cotton socks recommended.

Level 3-5 (Ages 6-12):
Participants will learn new elements and tricks with ball, hoop, rope and ribbon. Gymnasts will improve flexibility, muscle tone, learn progressive Junior Olympic team skills and participate in a performance.

Rising Star Athlete Conditioning (Ages 5-13):
This class combines a variety of exercises creating a balanced fitness program while working on all the major muscle groups. Athletes will drastically improve their flexibility, mobility, balance, core strength and coordination. The variety of exercises helps your muscles to adapt more quickly to new activities, and may reduce your risk of injury while working on the flexibility and keeping your joints in balance.

Rising Star Athlete Conditioning/Level 3-5 Combined (Ages 5-13):
This includes both the rising athlete conditioning and level 3-5 class for a discounted rate.